Finding Meaning: The Sixth Stage of Grief
By Dr. David Kessler
In this groundbreaking book, Dr. David Kessler introduces the sixth stage of grief: finding meaning. Drawing on his decades of experience as a grief therapist, Kessler argues that finding meaning is not about forgetting the person you've lost or moving on from your grief. Rather, it's about finding a way to live with your grief and to find purpose and fulfillment in your life again.
4.8 out of 5
| Language | : | English |
| File size | : | 2234 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 263 pages |
Kessler identifies six stages of grief: denial, anger, bargaining, depression, acceptance, and finding meaning. He explains that each stage is a necessary part of the grieving process, and that there is no right or wrong way to grieve. However, he also emphasizes that finding meaning is the ultimate goal of grief, as it is the only way to truly heal and move forward.
Kessler offers a number of practical tips for finding meaning after loss. He suggests that you:
- Allow yourself to feel your grief.
- Talk to others about your loss.
- Find a way to express your grief creatively.
- Volunteer your time to help others.
- Set goals for yourself and work towards them.
Kessler also emphasizes the importance of finding support from others who have experienced loss. He suggests that you join a support group or talk to a therapist who can help you through the grieving process.
Finding Meaning is a powerful and compassionate book that offers hope and guidance to those who are grieving. Kessler's insights will help you understand your grief and find a way to live with it and find purpose and fulfillment in your life again.
Free Download your copy of Finding Meaning today!
Available in hardcover, paperback, and ebook formats.
Free Download now!
4.8 out of 5
| Language | : | English |
| File size | : | 2234 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 263 pages |
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4.8 out of 5
| Language | : | English |
| File size | : | 2234 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 263 pages |
