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Bodyweight Training For Martial Arts: Traditional Calisthenics Techniques For The Modern Martial Artist

Bodyweight Training For Martial Arts

Bodyweight training is a great way to build strength and conditioning for martial arts. It's also a convenient and affordable way to train, since you don't need any special equipment. This book provides a...

Fyodor Dostoevsky profile pictureFyodor Dostoevsky4 min read
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